Grow guide
How to grow Sunflower Sprouts
Helianthus annuus
- Type
- Sunflower
- Zones
- USDA zones 1–13
- Sun
- Partial
- Time to harvest
- 2–4 days
- Spacing
- 1″ apart
- Density
- 16 per sq ft
- Habit
- Bush
- Frost tolerance
- Tender
- Sowing
- Direct sow
- Start indoors
- 0 weeks before last frost
- Succession
- Every 7 days
Care
- Rinse 2x/day
- Harvest Once
Notes
Use hulled seeds for short sprouts; or grow microgreens with shells.
More sunflower varieties
Grows well nearby
Track Sunflower Sprouts from seed to harvest with Evengrow.
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